Make a Booking
- 6 weeks €70
- Drop in €15
- Piloga is a combination of Pilates & Yoga. This class offers strength building, breathing techniques, stretching, balance building, meditation & closes with relaxation. Choose this class to focus on a mind-body practice.
Thursday 8.15pm Pilates
- Pilates is a body conditioning system, it offers core focused, strength building to support the spine & posture together with increasing bone density in a safe manner.Pilates is often recommended for its rehab benefits. Choose this class if injury prevention, injury rehab or general physical conditioning is your focus.