Make a Booking
Malvina Barrett Yoga Teacher, Pilates Instructor and Retreat Facilitator
- Wednesday and Thursday 8.15pm
- Friday Morning 9.45am
- Class Rates 6 weeks €70 T&C’s apply*
- Drop in Class €15
What to Bring
- Exercise Mat and Water
Level of Fitness
- Classes Require a Moderate Level of Fitness and Strength
- Piloga is a combination of Pilates & Yoga. This class offers strength building, breathing techniques, stretching, balance building, meditation & closes with relaxation. Choose this class to focus on a mind-body practice.
Thursday 8.15pm Pilates
- Pilates is a body conditioning system, it offers core focused, strength building to support the spine & posture together with increasing bone density in a safe manner.Pilates is often recommended for its rehab benefits. Choose this class if injury prevention, injury rehab or general physical conditioning is your focus.