3 ways to use essential oils


Did you know that there are 3 ways to use these essential oils? 

In summary they are as follows:

  1. Aromatically – difusing or inhaling
  2. Topically – applying to our skin
  3. Internally – drinking or taking them in capsule format

Check out this video to learn what they are!

And remember to try it out with your own oils too 🙂 



Liz xx