Essential oils for emotional wellbeing

Supporting our emotional well-being

So far we have explored the following:

  • what is emotional well-being
  • why is it so important to our over all health
  • how can essential oils support us on an emotional level

Now it’s time to check out how to use the oils in your kit and learn some easy ways to approach our emotions. I’m going to share how I work with different categories of oils for different emotional states which hopefully makes it super simple for you to start playing with your oils in a creative way!

Remember that you can check the Live Guide for some more tips on oils for emotional support on page 8-9 and I’ve attached a picture of the emotional aromatherapy wheel for you to print off if you like 🙂