Essential oils for supporting our emotional wellbeing

Supporting our emotional well-being

Here’s a quick reference when you want to choose your oils according to what’s going on in your life. The section in white is an expanded version for when you want to venture outside of the home essentials kit 😉  


The principals:

Tree oils – grounding and very good for anxious feelings and for being more present and focused

Florals – All issues of the heart (sadness, grief, anger)

Citrus – Lifting the mood

Spices – Self-empowerment

Mints – Letting go and getting a breather