Essential oils for physical support

Supporting our physical health

In this video we’re learning what oils we can use to best support different areas of our physical health, starting with the ones we have in our kit and also expanding into other alternatives.

As reference guides you will find a couple of documents:

Supporting our physical health

Here’s the Live Guide. It’s a great magazine to:

  • get tips and ideas 
  • understand the concept of wellbeing we work with (through the different components of the Health Ladder)
  • set yourself up with a 90 day wellness plan

For the purpose of this part of the course, we’re getting familiar with what oils can support the different body systems (see p13). But please, feel free to check out the rest of the magazine as well for more inspiration and ideas and let me know if you have any questions!

Happy reading 🙂